techinfonews March 20, 2017 0 Comments

Study Finds Practicing Yoga Regularly May Help Ease Depression

A small study from Boston University has revealed that twice weekly yoga sessions may play a part in easing depression, thanks in large part to the deep breathing involved with each session. The study was published in the Journal of Alternative and Complementary Medicine and included 30 participants from ages 18 to 64, all of […]

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