Most gyms have a secluded yoga room so that loud noises cannot penetrate its walls to distract the people inside. Now, a new type of yoga is flipping this idea on its head, encouraging loud music and aggressive behavior to help relieve stress. According to Pop Sugar, Rage Yoga is extremely popular in Canada, and […]
![](https://cinfotech.net/wp-content/uploads/2016/03/yoga.jpg)